Keep fighting until you win
Keep healing until you let go
Let the tears flow until your heart is clear
You owe it to yourself
Dear survivor,
Keep moving forward and don’t look back
Keep trusting yourself enough to stick to your healing
Keep hoping that your destination is worth the fight
Dear survivor,
Keep tapping your own shoulder
Keep clapping for yourself
Keep encouraging yourself
You are the only one who understands how difficult the first step was
Dear survivor,
One day, you will look back and be proud
You will reflect on your journey and thank yourself
You will see your resilience through all the stages of healing
And you will realise how much you loved yourself a little more on each step of the way
And finally dear survivor,
I am proud of you
You are no longer a victim.
